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This game is ninety percent mental, the other half of physical

Revolving

We seek to maintain the perfect balance between martial arts, knowledge and instinct. Our methodology continuously revolves, adapts and hinges upon the disclipine, gaining the wisdom and techniques in our training lesson.

MUAY THAI

Muay Thai, is a martial art developed in Thailand over thousands of years ago to assist the Kingdom against invaders. This ancient martial art of Thailand is known for its tremendous power, best efficiency, and simplicity. Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. Muay Thai is also referred as the “The Art of Eight Limbs”.

Students will get to learn the techniques from basic to advance level, starting from kick, punch, knee, and elbow along with the footwork, proper stance, and basic defense. This is to focus on fundamentals and body mechanics of Muay Thai. Through these drills, students will gain great understanding on the offensive and defensive uses of each technique and apply on the different fighting scenarios.

WESTERN BOXING

Traditional (Western) Boxing is one of the most effective ways to get and stay in shape. If you are looking to develop cardiovascular strength, coordination, and mental toughness, boxing is the sport for you. Boxing is one of the oldest combat sports. Utilizing punches, footwork, and head movement, boxing is the sweet science of hitting without getting hit. Through proper body mechanics, boxing is as efficient as it is smooth in generating powerful punches and beautiful evasive defense. Like the saying goes, “fly like a butterfly, sting like a bee!”

At Rev, we class focus on the movement drills derived from striking, and also the basic bodyweight exercises to develop overall strength, as well as various other drills with a focus on improving agility, flexibility, stability and explosiveness. Students will also have the opportunity to work on core and endurance. This will be achieved with dynamic and functional movements. We provide a safe, encouraging atmosphere for our student to focus on proper technique and constant improvement.