Muay Thai, is a martial art developed in Thailand over thousands of years ago to assist the Kingdom against invaders. This ancient martial art of Thailand is known for its tremendous power, best efficiency, and simplicity. Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. Muay Thai is also referred as the “The Art of Eight Limbs”.
Students will get to learn the techniques from basic to advance level, starting from kick, punch, knee, and elbow along with the footwork, proper stance, and basic defense. This is to focus on fundamentals and body mechanics of Muay Thai. Through these drills, students will gain great understanding on the offensive and defensive uses of each technique and apply on the different fighting scenarios.